Therapist & Meditation Teacher

Methods

• Psychotherapy • Hypnotherapy • Mindfulness • Life Coaching

Able to help

• Stress • Anxiety • Depression • Conscious expansion • Coping with fame • Happiness • Success • Confidence • Self realization • Insomnia • Life transitions • Fears/phobias • Grief • PTSD • Addictions • Trauma • Relationships • Existential crisis • Psychosomatic illness • OCD

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https://therapists.psychologytoday.com/rms/296830

https://therapists.psychologytoday.com/rms/296830

LA office

LA office

About

Welcome, with all my heart I hope you find what you’re looking for. My role is to help individuals and businesses become happy and successful. Over 8 years in private practice I’ve helped a wide variety of clients overcome complex challenges and blossom. After listening to you I can tailor a package to suit your specific needs.

I studied Psychotherapy and Hypnosis at Master's level and I’m also certified in Mindfulness Based Cognitive Therapy developed at Oxford University. I run a private practice in LA, work in Malibu rehabs helping people overcome addictions and guide mindfulness in companies. You can also visit my profile on Psychology Today.

Sessions are strictly confidential.

Life Journey

Earlier I achieved critical acclaim as a lead actress in Bollywood and Europe, becoming the fastest rising star on Google India (2010). Then a strong urge to change direction arose, so I left the film industry and chose another path. Half-British, half-Indian, I bridge the gap between the East and the West. My father is a descendant of Sage Mandavya and comes from an ancient lineage of teachers who pass down timeless knowledge and meditation; my mother is English. People often ask about my name; while acting I amassed a large following under the stage name ‘Shields’, so I kept it. 

Meditation

‘Sidha’ in Sanskrit means ‘perfected one’ and refers to an individual who has mastery in meditation. Sidha’s are studied by scientists due to their full brainwave coherence and ability to produce positive effects in their surroundings. As a Sidha, I have an advanced meditation program that I do twice a day; this enables me to transcend, create calm, intuit the needs of others and perceive finer levels of reality.

If you’re looking for an effortless technique that is blissful I recommend learning Transcendental Meditation (TM). To find your local TM teacher visit www.tm.org.

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Book sessions

I offer a sliding scale according to income. Feel free to contact me for further information and to book a private session. 

Sessions held

• Central Los Angeles • Your office • Phone

Education (UK)

Clinical Hypno-Psychotherapist (CHP)

Diploma: Psychotherapy & Hypnosis

Diploma: Clinical Mindfulness Teaching

Certification in Mindfulness Based Cognitive Therapy (MBCT) developed by Oxford University

Certification: Mindfulness Based Stress Reduction (MBSR)

Certification: Mindfulness Based Pain and Wellness (MBPW)

Degree, BA(hons): Journalism, Central Saint Martins, London

Distinction: Guildhall School of Music & Drama

Academic Scholarship: Durham Boarding School

Membership

Registered as a Clinical Mindfulness Teacher with the National Colleges

UK Council for Psychotherapy

The Royal Society of Medicine

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Profile

Link to my details on Psychology Today, USA