Welcome
Thank you for visiting. I deeply care and help people make profound shifts into better feeling places. In sessions you feel relaxed and understood. Everything shared is held in a compassionate, highly confidential and sacred space. You will gain deep insights, expanded awareness and the ability to make intuitive decisions. You will feel much lighter, connected to a deep intelligence and in a natural flow. You will rediscover yourself and be yourself...maybe for the first time.
My methods are intuitive, solution-focused and powerful. I'm certified in Psychotherapy, Hypnotherapy and Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University. I am also a Sidha (highly advanced meditator) with the ability to perceive finer levels of reality; this is useful for those who sense blind spots, and want a deeper/alternative perspective on what is occurring in difficult and complex situations.
Half Indian, half English my life experience includes an earlier career as a film star, working in Malibu addiction rehabs, extensive international life experience and success helping people in the public eye and high performers. I see clients in-person in Silicon Valley or virtually. I also help companies and teams reduce stress.
Help with:
*Vision & Big Ideas *Peak Performance *Creative Solutions *Effortless Action *Reinvention *Brainstorming *Stress Reduction *Resilience *Brainstorming *Scripts & Creative Projects *Depression *Grief *Difficulty Meditating or Relaxing *Coping with Success & Fame *Public Speaking *Conscious Expansion *Loneliness *Fears & Phobias *Addictions *PTSD and Complex PTSD *Trauma *Divorce *Conflict *Emotional Regulation *Trauma *Divorce *Autism *Self Actualization *Identity Crisis *Non-Verbal Communication *Higher States of Consciousness *Extrasensory Perception *Interspecies Communication *Telepathy & Metaphysics
Education & Qualifications
Clinical Hypno-Psychotherapist (CHP) & Clinical Mindfulness Teacher (CMT)
BA (Hons): Central Saint Martins University of the Arts, London
Diploma: Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University
Diploma: Psychotherapy & Hypnosis, National Colleges, London
Distinction: Guildhall School of Music and Drama, UK
Lifetime Member: Royal Society of Medicine, England.
EVENTS, PUBLIC SPeaking, MEDIA REQUESTS
Kindly send full details including your audience and subject focus. If it resonates Aruna will be in touch.