Therapist & Meditation Teacher

Aruna Shields (CMT, CHP)

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Methods

• Psychotherapy • Hypnotherapy • Mindfulness • Life Coaching

Able to help

• Stress • Anxiety • Depression • Conscious expansion • Coping with fame • Happiness • Success • Confidence • Self realization • Insomnia • Life transitions • Fears/phobias • Grief • PTSD • Addictions • Trauma • Relationships • Existential crisis • Psychosomatic illness • OCD

Sessions held

• Central Los Angeles • North Los Angeles • Your office • Phone

LA office

LA office

About

Welcome, with all my heart I hope you find what you’re looking for. I studied Psychotherapy and Hypnosis at Master's level and I’m also certified in Mindfulness Based Cognitive Therapy developed at Oxford University. I run a private practice in LA, work in Malibu rehabs helping people overcome addictions and guide mindfulness in companies. 

My role is to help individuals and businesses become happy and successful. I have helped a wide variety of people overcome challenges and blossom. After listening to you I will tailor sessions to suit your specific needs.

Sessions are strictly confidential. Testimonials do not reveal names.

You can also find my details on Psychology Today

https://therapists.psychologytoday.com/rms/296830

https://therapists.psychologytoday.com/rms/296830

Life Journey

Earlier I achieved critical acclaim as a lead actress in Bollywood and Europe, becoming the fastest rising star on Google India (2010). Then a strong urge to change direction arose, so I left the film industry and chose another path. Half-British, half-Indian, I bridge the gap between the East and the West. My father is a descendant of Sage Mandavya and comes from an ancient lineage of teachers who pass down timeless knowledge; my mother is English. People often ask about my name; while acting I amassed a large following under the stage name ‘Shields’, so I kept it. 

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Meditation

As a Sidha I practice Transcendental Meditation plus advanced techniques. My powerful daily meditations unfold heightened perceptual states so I can intuit the needs of clients.

I suggest clients learn to transcend, and the best way to do that is to learn Transcendental Meditation (TM). Peer-reviewed scientific studies show there are many benefits to transcending. To find your local TM teacher visit www.tm.org.

Book sessions

Feel free to contact me for further information and to book a private session. I offer a sliding scale according to income and do not take insurance however provide invoices.

Education (UK)

Clinical Hypno-Psychotherapist (CHP)

Diploma: Psychotherapy & Hypnosis

Diploma: Clinical Mindfulness Teaching

Certification in Mindfulness Based Cognitive Therapy (MBCT) developed by Oxford University

Certification: Mindfulness Based Stress Reduction (MBSR)

Certification: Mindfulness Based Pain and Wellness (MBPW)

Degree, BA(hons): Journalism, Central Saint Martins, London

Distinction: Guildhall School of Music & Drama

Academic Scholarship: Durham Boarding School

Membership

Profile on Psychology Today, USA

Registered as a Clinical Mindfulness Teacher with the National Colleges

UK Council for Psychotherapy

The Royal Society of Medicine

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BookINGS

CONTACT me if you’re an individual or company wishing to book sessions/workshops.