Welcome and thank you for visiting. You can have complete trust in my competency as therapist and guide. I deeply care and quickly help people make profound shifts into better feeling places. In sessions you will feel safe, understood and empowered. Everything that you share will be held in a compassionate, highly confidential and sacred space. You will gain deep insights, expanded awareness and the ability to make intuitive decisions. You will feel much lighter, connected to a deep intelligence and in a natural flow. You will rediscover yourself and be yourself...maybe for the first time.
My methods are intuitive, solution-focused, and powerful. I'm certified in Psychotherapy, Hypnosis and Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University. I am also a Sidha (highly advanced meditator) with the ability to sense what is going on at a finer level, and share deeper perspectives on complex situations. Clients report shifts in consciousness after a short period of time.
Half Indian, half English my life experience includes a previous career as an international leading actress, working as a therapist in Malibu addiction rehabs, extensive international life experience and success helping people in the public eye, those interested in awakening, and high performing clients. I see clients in person at a private home in West London, at the Royal Society of Medicine in central London, at your location or virtually. I also help companies and teams reduce their stress and improve their performance.
Help With
Wellbeing & Mental Health
Stress • Anxiety • Depression • Strong Emotions • Suicidal Thoughts • Trauma & Abuse • PTSD • Narcissism & Manipulation • Grief & Loss • Loneliness & Isolation • Addictions • Insomnia • Divorce & Relationships • Fears & Phobias • Autism & Neurodivergence • Cult Recovery • Insomnia & Sleep • Hypervigilance • Body Dissatisfaction
Fame, Performance & Growth
Burn Out • Perfectionism • Trust Issues • Visibility & Loss of Privacy • Imposter Syndrome • Fear of Failure • Online Abuse & Cyber-harassment • Identity (The Brand vs. The Self) • Isolation & Echo Chambers • Creative Blocks • Public Speaking • Career Reinvention • Existential Crisis • Envy • Hedonism & Overstimulation • Decision Fatigue & High Responsibility
Awakenings, Consciousness & Meditation
Difficulty Meditating or Relaxing • Advanced Meditation • Grounded Awakening & Integration • Shifts in Consciousness • Intuition & Deep Instincts • Extrasensory Perception • Telepathy & Psychic Abilities • Metaphysics • Interspecies Communication • Dreams & Subconscious Integration • Subtle Energy Sensing • Overcome Spiritual Bypassing
BOOK A SESSION
Kindly fill in the form on the contact page
LocationS
Online Worldwide
&
In-Person:
Therapy Room: Chiswick/Acton, London, W3
Royal Society of Medicine, Westminister, London
YouTubE Channel
For guided meditations and teachings visit my YouTube Channel
Education & background
Clinical & Academic
Diploma in Hypnosis & Psychotherapy | National College of Hypnosis & Psychotherapy, London
Diploma in Mindfulness-Based Cognitive Therapy (MBCT) | Developed at the University of Oxford
Ancestral & Meditative
Aruna Lakkur Nagappa Srinivasa Murthy (known as Aruna Shields)
Sage from a tradition dating back to 3143 B.C.E.
TM Sidha (Highly Advanced Meditator)
Performance & The Arts
BA (Hons) | Central Saint Martins, University of the Arts, London
Distinction | Guildhall School of Music & Drama, London
