Welcome, and thank you for visiting.
If you are ready to do the deep work necessary to let go of the past, dissolve stress, and fine-tune your perception, your physiology can shift into a place of great knowledge and bliss. I deeply care about my clients, and offer individuals who are ready to transform advanced tools to heal, awaken, and make profound shifts into higher states of awareness.
When we work together, we create a sacred space where I effortlessly guide you through the unseen architecture of your mind with absolute care and precision.
Operating at the rare intersection of modern clinical science, the creative arts, and a 5,000-year-old Vedic lineage, these bespoke, solution-focused sessions collapse years of stagnation into immediate moments of realization. Together, we can transmute your private shadows into absolute clarity and inner sovereignty. You will feel lighter, connected to a deep intelligence, and aligned with your natural flow. You will rediscover yourself—and truly be yourself—perhaps for the first time.
My Approach & Background
My methods are intuitive, solution-focused, and eclectic. I am professionally certified in Psychotherapy, Hypnotherapy, and Mindfulness-Based Cognitive Therapy (MBCT) developed at Oxford University.
Alongside my clinical training, I am a Sidha (a highly advanced meditator) with the inherent ability to perceive finer levels of reality—a gift that provides deeper, subtler perspectives on complex life situations. Furthermore, my earlier career as an international lead actress uniquely equips me to support clients navigating the distinct challenges of high-pressure environments, intense competition, and high visibility.
Your culture, faith, and personal beliefs are always deeply respected and can be utilized to cement the transformation you choose.
start working together
Enquire about booking private online or in-person therapy sessions via the contact page, or by emailing clients@ArunaShields.com.
Location
Online for your convenience
In-Person: Acton Town, London, W3
In-Person: Royal Society of Medicine, London, W1
Areas of Expertise
Performance & Growth
Visibility, Success & Fame • Identity (The Brand V’s The Self) • Isolation & Echo Chambers • Creative Blocks • Public Speaking • Reinvention • Imposter Syndrome • Fear of Failure • Existential Crisis • Emotional Exhaustion • Trust Issues • Hypervigelance • Envy • Hedonism • Decision Fatigue & Responsibility
Emotional Well-being
Stress, Anxiety & Depression • Trauma & Abuse • Complex PTSD • PTSD • Childhood Trauma • Psychological Abuse • Narcissism & Manipulation • Grief & Loss • Loneliness • Insomnia • Chronic Fatigue • Shame • Sexuality • Relationships • Fears & Phobias • Autism, Neurodivergence & Unique Abilities
Consciousness, Meditation & Spiritual Integration
Difficulty Meditating or Relaxing • Advanced Meditation • Spiritual Awakenings • Shifts in Consciousness • Intuition & Instincts • Extrasensory Perception • Telepathy & Psychic Abilities • Metaphysics • Interspecies Communication • Dreams
Helpful Resources
For guided meditations and teachings visit my YouTube Channel
Education & background
Clinical & Academic
Diploma in Hypnosis & Psychotherapy | National College of Hypnosis & Psychotherapy, London
Diploma in Mindfulness-Based Cognitive Therapy (MBCT) | Developed at the University of Oxford
Ancestral & Meditative
Aruna Lakkur Nagappa Srinivasa Murthy (known as Aruna Shields)
Sage from a tradition dating back to 3143 B.C.E.
Transcendental Meditator & Sidha
Performance & The Arts
BA (Hons) | Central Saint Martins, University of the Arts, London
Distinction | Guildhall School of Music & Drama, London
