(CHP, CMT)
I offer a highly bespoke service to a small number of clients who wish to heal, evolve, and expand their consciousness in a grounded yet profound way. Half Indian and half English, with an earlier career in the film industry, I blend global experience, psychological depth, and intuition alongside a deep understanding of the human journey.
Our work gently reveals the subtle patterns of thought and behaviour that shape your life, relationships, and sense of purpose. In a calm, spacious, and sacred setting, stress and inner conflict can naturally dissolve. I work with great care and integrity; everything you share is held in a compassionate, highly confidential, and respectful space.
Through this process, you will develop expanded awareness and the capacity to make clear, intuitive, and instinctive decisions. Many clients describe feeling lighter, more connected to an underlying intelligence, and in a natural flow. You may rediscover yourself and be yourself — maybe for the first time.
My approach is intuitive and solution-focused. Educated in England, I am certified in psychotherapy, hypnosis, and mindfulness. I am also a Sidha (an advanced meditator) with the ability to perceive subtle layers of reality; this is particularly valuable for illuminating blind spots and gaining deeper perspectives on complex or nuanced situations.
Your culture, faith, and personal beliefs are fully respected and can be thoughtfully woven into our work together, should you wish.
In-person & online
In-person consultations may be reserved in advance and will take place either at The Royal Society of Medicine, London or online.
Areas of Focus
My work is suited to those moving through periods of inner change, personal complexity, or heightened responsibility, and who value discretion, depth, and subtlety.
Areas we may explore together include:
Stress, inner pressure, and emotional overwhelm
Anxiety, low mood, and loss of vitality
Authenticity, self-discovery, and being true to oneself
Trauma and its quieter, less visible effects
Recognising manipulation and complex interpersonal dynamics
Intuition, refined perception, and inner knowing
Visibility, leadership, success, and life in the public eye
Loneliness and the experience of emotional isolation
Creative blocks and disrupted flow
Relationships, intimacy, separation, and divorce
Loss, grief, and periods of profound change
Major life transitions and identity shifts
Effortless meditation and stillness-based practices
Fears, phobias, and unconscious holding patterns
Compulsive patterns and self-limiting behaviour
Dissolving unconscious blocks using hypnotherapy
Integrating shifts in consciousness and moments of awakening
Neurodiversity, including autism, approached with sensitivity and respect
Confidence, presence, and public speaking
Education & Qualifications
Hypno-Psychotherapist & Mindfulness Teacher (CHP, CMT)
Psychotherapy & Hypnosis National Colleges (London)
Mindfulness Based Stress Reduction developed at Oxford University
BA (Hons): Central Saint Martins University of the Arts, London
Distinction: Guildhall School of Music and Drama, UK
Academic Scholarship: Durham Boarding School, UK
Talks & Meditations
EVENTS, PUBLIC SPeaking, MEDIA REQUESTS
Kindly send full details including your audience and subject focus. If it resonates Aruna will be in touch.
